![My House - The Mental Health House / Austin Maynard Architects - Table, Chair](https://images.adsttc.com/media/images/5936/7c0e/e58e/ceae/5a00/00a6/medium_jpg/AMA_HQ_18.jpg?1496742909)
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Architects: Austin Maynard Architects
- Area: 167 m²
- Year: 2016
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Photographs:Tess Kelly
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Manufacturers: Shade Factor, Fisher & Paykel, VELUX Group, Ampelite, Astra Walker, Axa Cento, Franke Harmony, Haymes Paint, Laminex, Qasair, Splashback, Starsheet Metal, Wattyl Agricultural Enamel
![My House - The Mental Health House / Austin Maynard Architects - Windows, Door, Facade](https://images.adsttc.com/media/images/5936/7a64/e58e/ce41/ef00/0179/newsletter/AMA_HQ_Dusk_2.jpg?1496742484)
Text description provided by the architects. Some architects are masochists. Some architects are readily self-destructive, not in a fun adventurous way, but in a boring “I’m over-worked, exploited and unfulfilled” way. As research emerges, it appears working conditions can lead to some significant mental health issues within the profession.
![My House - The Mental Health House / Austin Maynard Architects - Garden, Patio](https://images.adsttc.com/media/images/5936/7a88/e58e/ce41/ef00/017a/medium_jpg/AMA_HQ_Dusk_3.jpg?1496742521)
Many of the issues surrounding working conditions are detailed in the (surprisingly popular) essay I wrote: Work/Life/Work Balance published on Parlour, Archdaily and the AMA website. I didn’t make public at the time that the essay was a result of my own struggles with mental health. In many ways the essay was not just a rant about working conditions, as much as it was a catharsis.
![My House - The Mental Health House / Austin Maynard Architects - Table, Chair, Shelving](https://images.adsttc.com/media/images/5936/7b67/e58e/ce41/ef00/0180/newsletter/AMA_HQ_11.jpg?1496742742)
“In Australia, it's estimated that 45 per cent of people will experience a mental health condition in their lifetime. In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety.” Beyond Blue
![My House - The Mental Health House / Austin Maynard Architects - Table, Chair](https://images.adsttc.com/media/images/5936/7a9e/e58e/ceae/5a00/009d/newsletter/AMA_HQ_01.jpg?1496742542)
It was the end of winter and I visited my doctor to discuss my increasing levels of anxiety and stress. Whilst discussing mental health, my doctor pointed out that he experiences a sharp spike in patients seeking help during the late-winter/early-spring months, maybe due to lack of sunlight and vitamin D. He asked me what my house was like. Dark, I said.
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My-House is my home. It is also the office of Austin Maynard Architects. My family and I live upstairs, whilst Austin Maynard Architects occupies the shopfront downstairs.
![My House - The Mental Health House / Austin Maynard Architects - Shelving](https://images.adsttc.com/media/images/5936/7bce/e58e/ce41/ef00/0182/medium_jpg/AMA_HQ_16.jpg?1496742845)
As part of my return to mental wellbeing I decided I would renovate my home. I would use my skill set to maximise my mental health. I was living in a dark terrace, and I decided that I didn't just want to get more light. I decided to create the complete antithesis of the original terraces spaces. I aimed to create a dichotomous home. The original terrace remains with all of its problems and charms, yet the new extension is a bright, elaborate greenhouse. The terrace has high ceilings and small windows. The extension has a clear Thermoclick roof. A large glass wall opens the kitchen/dining area out onto the sun drenched garden. There is a box in the centre of the house that has a bathroom, kitchen and a utility area for Austin Maynard Architects. Above is an open platform, full of plants, that we lounge around on.
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My-House is an experiment that I live in. It is a home that I dare not impose on my clients. It breaks many important rules, often not in a good way. My-House lets in sunlight where a house should not. Whilst it is a very sustainable home, My-House is not as thermally efficient as the homes I design for others. Issues of privacy and personal comfort are often challenged in My-House. It is for these reasons that my family and I also love it.
![My House - The Mental Health House / Austin Maynard Architects - Image 14 of 32](https://images.adsttc.com/media/images/5936/7c24/e58e/ceae/5a00/00a7/newsletter/AMA_HQ_20.jpg?1496742932)